Acne is a skin condition common at the adolescent stage. Acne causes the development of spots on the face, chest, and the back. Normally this condition is characterized by pimples, whiteheads, and blackheads. These spots are often deep and pus-filled. In adolescents, this condition may lead to low self-esteem, depression, and anxiety. According to most dermatologists acne is caused by hormonal changes, clogged pores, and genetic factors. Genetics causes 80% of the world acne conditions among adolescents. The appearance of Scars on the face shows extreme cases of acne. There are several tips essential in the management and treatment of acne.
Foods containing Natural Ingredients
Foods used to manage acne can either be eaten or applied directly on the affected area. Essential foods include nuts such as walnuts that contain omega-3 fatty acids that aid in lowering inflammation and breakout of pimples. Consider taking other nuts rich in selenium because they help increase skin elasticity thus preventing skin drying. According to Elias, a dietician, taking macadamias provides high-quality oils and fatty acids that enable skin repair and rejuvenation of skin cells. Another way of acne treatment involves the application of honey, lemon or egg whites. Apply egg white directly on the pimple to make it shrink. Egg white contains a protein that helps in the drying out of a pimple. You can also consider applying lemon juice daily on the infected area before going to sleep. Honey is also important in that it contains natural soothing ingredients that play an integral part in reducing inflammation of the skin. It also helps in calming of skin redness.
Cleaning Up Makeup Brushes
Studies have shown that most women fail to wash their makeup brushes after use. Most of these brushes care known to harbor dirt and bacteria that may cause further acne development. It is advisable always to wash makeup brushes after two or three weeks to avoid accumulation of dirt and bacteria. Consider the use of shampoo and lukewarm in a basin during washing. Stir around the basin with your makeup brush, rinse and lay flat on a clean surface to dry. Dermatologists also advocate for the use the makeup brushes instead of bare hands to apply makeup as this prevents over-drying and flaking of the surrounding skin.
Exfoliating Smaller looking pores
Pores filled with oil, dirt, dead skin cells and keratin tend to appear large. Remove these filled pores by exfoliating them daily. The exfoliating process can be Treatment for Acne using an Exfoliating Gel. Ensure you carry out this process weekly to prevent the pores from enlarging in size. You also avoid exposure to extreme sun rays because the sun breaks down collagen thus affecting pore size. Be gentle when carrying out this procedure on your face to avoid causing spots. Prepare the skin by washing your face with antibacterial soap and also ensure you have an aftercare plan to prevent against inflammation and discoloration of the face. Never scrub your face when exfoliating the pores.
Strip off Makeup before Sleeping
It is advisable to avoid sleeping with the makeup on as it causes skin dryness, skin dandruff and clogging of the pores. When pores clog, Acne usually develops. According to Armenakas, most makeup contains sugar type molecule which when left overnight grow yeast. To prevent clogging of pores and formation of yeast avoid leaving your makeup on while asleep. It is also advisable always to wipe away sweat and makeup after a workout instead of waiting to wash it out a few minutes before sleeping.
Consider using these tips for proper management of acne. You can also use other tips that have also been known to prevent skin dryness. They include; staying out of hot water, keeping hair clean and out of your face to prevent additional dirt on your face and in case you have acne on your body avoid wearing tight clothes. Always consult a dermatologist for best treatment of skin conditions.
Author Bio: Linda Daniels, an independent health, and beauty consultant and blogger by profession.She provides good tips the on best lip plumpers, beauty and health conditions. She gets the best article by researching for many websites. She is a social development worker and write for skin care brand. She is a continuous contributor to ConsumerHealthDigest.com since 2011.To know more about Linda, follow her on Facebook and Twitter.